WELLNESS DAY!
RESERVE YOUR SPOT TODAY!

SATURDAY OCTOBER 17TH
10AM-1PM Central Time

*Seats are limited to 200 spots.
4
EASY TO IMPLEMENT DAILY PRACTICES
to EMPOWER THE GODDESS WITHIN
6 steps 
to improve your business
today without any software
FREE MASTERCLASS
RESERVE YOUR SPOT TODAY!
MO/DATE/YR @ 00:00 AM/PM (TIMEZONE)
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*Seats are limited to 200 spots.
Empower the Goddess Within
Mind+Body+Spirit Connection
Often when we hear the word well-being we think of our health. However it isn’t just our physical well-being that takes a toll in the hustle of our daily lives. Because let’s face it, it is so very easy to disengage or run on autopilot in our over stimulating, overly busy world.

In a lot of cultures, it is a badge of honor to be an over achiever or workaholic, but the truth is it takes its toll. And yes there are ways of numbing or ignoring our body’s complaints or the signs of mental and emotional exhaustion, but eventually the symptoms will start showing up in your life.

There are major events in our lives that can take us out our natural state of physical, mental, emotional and spiritual well-being, but often is the little everyday things that do the most damage.

For instance…

You may find yourself forgetting were you placed things or leave the house without your phone or wallet or even the only thing you need, to complete the only errand you needed to run. Showing up at the grocery store without the list that is still on the fridge, or the post office without the package you needed to mail, or even your kid who is sitting on the curb after practice wondering where you are.
Outside of the house, plans with friends slip your mind, or at work you forget to send an email or you forget to prepare for an upcoming meeting.

Other times you are too tired or feel too stuck to complete projects, help with homework, cook meals or do the things you love. Sometimes you experience an overall crankiness or shortness of temper around certain times of day that leaves snapping at people.

And eventually you start notice chronic fatigue, back pain, stiffness, headaches, joint pain, or GI issues like indigestion. As time goes on you may realize you aren’t doing the very things that keep you refreshed and on track; like meditation, going for a walk, tapping, journaling, scheduling downtime, etc.,

And that my love is because we are creatures of habit. If we fall out of a habit like a well rounded daily practice, we notice that our self-care gets put on the back burner. Now taking a workshop or attending a class can help you get back on track, BUT you need realistic easy to implement DAILY practices that keep you on track and feeling ground.


AND THAT IS WHAT YOU ARE GOING TO GET AT OUR VIRTUAL EVENT
 “EMPOWERING THE GODDESS WITHIN: MIND+BODY+SPIRIT CONNECTION”.

Not only will you have an amazing experience at this powerful wellness day, but you will leave with 4 easy to implement 15 minute daily practices that will give you all you need to nurture and balance your 4 types of well-being. THE BEST PART you can schedule these 4 easy to implement practices in your daily routine, in any way that suits you.

1.    An hour long powerhouse morning routine.
2.    Break them into two 30 minute practices that are a great way to start and end your day.
3.    Or mix them up taking four 15 minute breaks throughout the day to nurture and feed all sides of your beautiful packaged self.

AND THE BEST PART IS... anyone at any skill or fitness level can participate. Even if you have never tried yoga, meditation, tapping, ELDOA or energy work.

Now let's meet your fabulous hosts who are dedicated to making a difference in your overall well-being and life...

KATHLEEN ANDERSON
Owner of
"Dreamers Life Coaching"
I'm a Transformational Mindset Coach, Ayurveda Wellness Consultant and 300 RYT yoga instructor. Using holistic methodologies, I specialize in showing female entrepreneurs struggling with overwhelm and self doubt how to step into empowerment, feel confident increasing their revenue and live their dream life. It is my mission to help women befriend their inner critic and avoid the same road of implosion that almost cost me everything.
STEPHANIE VANDERBECK
Owner of
"Your Spine Health Guide"
 I'm a pilates teacher, trainer and internationally recognized ELDOA Method Level 4Trainer. I bring a wealth of experience creating fitness programming for spine and disc health while collaborating with the best chiropractors and physical therapists. As a posture therapy coach, I help busy professionals enjoy greater health at work and beyond.
LEA ANNE
Owner of
"Energy Anatomy"
Lea Anne is a Reiki Master, Karuna Reiki Master, Thai Massage Therapist, Yoga Teacher, Certified Level 2 DNA Repair Theta Practitioner, Experienced Crystal Healer, Holographic Sound Practitioner. She uses ancient healing techniques and intuitive healing abilities to practice her unique healing art.
Lea Anne has assisted many clients in clearing away layers of conditioning, suppressed emotions, mental patterns, and energy blockages leading to healing the root cause of pain on the physical, emotional, psychological, and spiritual level.
Keani Genzel
Owner of
"Mariposa on The Lake Resort"
I'm a certified Ayurveda Wellness consultent and have been trained in Yoga Nidra and Meditation. But what I love most is having a beautiful location on the lake where women come to reconnect and renew. The love and energy of Mariposa as helped so many women come together and create lasting connections and friendships. We offer daily yoga as well as weekend retreats.

FAQ:

"How much does it cost?"

This VALUE PACKED  3 hour event is only $10!

I know it's we are practically giving it away AND we wanted to do this for free. But we all know that what you pay for you pay attention to. And often when its free, and life wants to get in the way, we put our self-care on the back burner. So say yes to you! And invite a friend to help hold you accountable!

"Is there a workbook?"

Yes there is! Once you checkout you will have an opportunity to download your workbook. It will break down the step-by-step instructions for each 15 minute practice. That way you can reference it at anytime and feel confident implementing them into
your busy day.

"Is this a live event?"

Yes it is a LIVE VIRTUAL event but it will not be in person!
This training will be broadcast from Keani's beautiful lake resort but hosted on ZOOM. When you register you will receive a series of emails with all the details you need and links to join at your finger tips. So make sure to add us to your safe senders so your important emails don't end up in your junk folder. We hate spammers and vow to protect your privacy!

"Is this event for me?"

If any of the below are resonating with you and you are ready to reclaim your power than yes!

Emotional signs of mental exhaustion may include: depression, anxiety, cynicism or pessimism, apathy (feeling of not caring) detachment, anger, feelings of hopelessness, feeling of dread, lack of motivation, decline in , concentrating.

Physical signs of mental exhaustion may include: headaches, upset, stomach, body aches, chronic fatigue, changes in appetite, insomnia    weight gain or weight loss, increased illness, such as colds and flu.

Behavioral signs may include: poor performance at work, social withdrawal or isolation, inability to keep personal or work commitments, calling in sick to work or school more often.

*  Information supporting these clinical symptoms can be found: www.healthline.com
Hi, I'm Susan.
HERE'S WHAT YOU'LL DISCOVER IN THIS FREE MASTERCLASS:
Easy to Use
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ANALYTICS
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ONLINE TRACKING
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This Powerful Training Is Limited, So Register NOW!

Psssst...It is only $10 what are you waiting for? :)

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